"What is the greater risk? Letting go of what people think - or letting go of how I feel, what I believe and who I am?”
- Brene Brown
Mimi Cogswell, M.A., LPC, LMHC
State of Oregon Licensed Professional Counselor, PC
State of Washington Licensed Mental Health Therapist
M.S. in Counseling Psychology
Published Documents: Gender Differences in Coping Strategies, Ellensburg, WA: Central Washington University
Treatment Methods:
Cognitive Behavioral Therapy
DBT: Dialectical Behavioral Therapy, (www.behavioraltech.com)
EMDR: Eye Movement, (www.emdr.com)
Specialty Areas:
Trauma work featuring Trauma Informed Practices and EMDR
Singles with Relationship Issues
Improving Self-Esteem
Coping with Depression and Anxiety
Extended Family/Family of Origin Issues
Adult Survivors of Childhood Sexual Abuse
Post Traumatic Stress
Couples Therapy featuring Gottman and Emotion Focused Therapy modalities
Obsessive/Compulsive Issues
Grief and Loss
Stress Management
Life Decision Making
Divorce Adjustment
Single Parenting and Navigating the Challenges of Co-parenting
State of Oregon Licensed Professional Counselor, PC
State of Washington Licensed Mental Health Therapist
M.S. in Counseling Psychology
Published Documents: Gender Differences in Coping Strategies, Ellensburg, WA: Central Washington University
Treatment Methods:
Cognitive Behavioral Therapy
DBT: Dialectical Behavioral Therapy, (www.behavioraltech.com)
EMDR: Eye Movement, (www.emdr.com)
Specialty Areas:
Trauma work featuring Trauma Informed Practices and EMDR
Singles with Relationship Issues
Improving Self-Esteem
Coping with Depression and Anxiety
Extended Family/Family of Origin Issues
Adult Survivors of Childhood Sexual Abuse
Post Traumatic Stress
Couples Therapy featuring Gottman and Emotion Focused Therapy modalities
Obsessive/Compulsive Issues
Grief and Loss
Stress Management
Life Decision Making
Divorce Adjustment
Single Parenting and Navigating the Challenges of Co-parenting