MIDDLE PATH COMMUNICATIONS IN SIGNIFICANT RELATIONSHIPS: SKILLFUL COMMUNICATIONS WITH MINDFULNESS
Next Group Starting Wednesday January 6, 2021 6:30pm to 8:00pm via Zoom Video
8 Week Series: Group includes 15 min Meditation and 3 min each Member Skills Sharing
For Couples and Individuals Alike: Come with, or without your Significant Other
Psychoeducational Format Teaching Research Supported Skills from Gottman, Mindfulness Based Stress Reduction (MBSR), Brene Brown, Eckart Tolle, Susan Johnson's Emotion Focused Therapy, Marshall Rosenberg's Non-Violent Communication and Dialectical Behavioral Therapy.
$52 per group, per individual, with 8 week commitment (discount for Private Pay ($45) and Veterans)
Majority Reimbursable by Most Health Insurance (each plan is different, we can give you an estimate of expenses)
Please contact Mimi for required Intake : Class limited to 12 attendees, now accepting new enrollments!
What is Middle Path Communictions Therapeutic Zoom Group About? A skills building therapeutic group for couples as well as individuals wishing to improve their significant relationships through mindful communication. Mimi Cogswell, LPC, PC, a licensed couples therapist, is pulling from her 17 years of couples and group therapy experience teaching everything from Gottman to Mindfulness, starting with Accepting the Self. Attendees can come with a partner, or by themselves via this Zoom only group to learn together with a group limited to 12 members. Please contact Mimi to schedule an intake and learn more about this therapeutic group. Email or call Mimi at 503-740-5742 firstname.lastname@example.org, more information on her group available at www.TherapyWithMimi.com
* For those nervous about sharing, please note this is more of a classroom format where sharing is limited to 3 minutes per person on the skills you practiced the week before.